Its Been a While

A few months ago my training came to a fairly abrupt stop and with it this blog. I'm not going to go into great detail as to the reason I stopped training but rather a quick synopsis and an assurance that I am again starting to train again.

The major blow to my 2009 Iron Man plan came when GE gave me the approval to go to China for a three week training course. This coupled with some personal traveling threw a Major wrench into the Iron Man Season and my training plan. Without the motivation of my big event, my training began to suffer.

The second blow came when I purchased a condo that required a lot of attention and re-work during the months leading up to my China trip.

And Finally, I have just moved to Salt Lake City, and moving is always difficult.

HOWEVER, This week I have been doing some baseline tests to see how far I have fallen and create a foundation for my upcoming workouts. I am also happy that I live in SLC in close proximity to my friend Justin who will be training with me. This will no longer be an individual endeavor.

I have some back posts that I will be putting up of an event or two that I haven't talked about or uploaded my Garmin data for. Look for those this evening and look forward to a winter of great training!