The Bob Callan Trail

I found a great trail behind the apartments we are staying in. Its a paved trail with great space and there are also some dirt trails that split off for some trail running.

Here is the route:

Elevation (this was a run with some big hills):

Pace and grade:

Rock and Roll New Orleans 13.1

I will start to back post some of my training runs for this race too, but below are some of the details from the Rock and Roll Series, New Orleans 13.1. The race was awesome! I loved the course layout and it was a relatively flat run the whole way.

We obviously prepared the 24 hours before by eating awesome local New Orleans food. My personal favorite meal was a penut butter and bacon hamburger for lunch the day before. We also didnt let the race deter us from having a late Friday night and enjoying the city while we were there!

Official finish time was just over 1H 53M, a personal best!

My run:

Stats: